20 WAYS TO GET RID OF STRESS

.. this article is from the blog site of
http://iluvthailand.wordpress.com/


1.Watch the sunrise or sunset.
2.Grow some plants. - money making plants
3.Enjoy a nice massage. (Swedish or Thai)
4.Spend dinner with your family.
5.Read a novel.
6.Go to a concert.
7.Treat yourself to a health spa. (hm... loving it)
8.Take a walk in the park.
9.Lie on the grass and relax.
10.Learn something new.
11.Get tipsy with good company.
12.Take the dogs for a walk.
13.Sample food at a new restaurant.
14.Cook something special.
15.Phone in to work and say youre sick and then relax.
16.Have a dinner/movie night out (or in).
17.Spend extra time at the gym.
18.Go for a long hike.
19.Volunteer or give to charity.
20.Quit the job which cause the stress in the first place!